My body sucks! I used to have toned legs & now they have turned to mush. Im 36 & I need some advice on proven foods & exercises that can help me get it back. I’ve waisted money already so now I need a free & natural cure
It is recommends that you should have at least 3 or more portion of fruits and 5 portions of vegetables daily. Fresh fruits and vegetables are also rich in trace minerals and B vitamins that are responsible in reconstructing new cells. They are great sources of liquid that your body needs. Some of the best fruits that you can incorporate in your daily diet are cantaloupe, banana, strawberries, grapes, pears, pineapples, and apples. All these fruits are not only rich in antioxidant properties but they are also a good source of fiber.
what r some of the better veggies to eat that will help remove cellulite?
2 Comments »
RSS feed for comments on this post. TrackBack URI
It is recommends that you should have at least 3 or more portion of fruits and 5 portions of vegetables daily. Fresh fruits and vegetables are also rich in trace minerals and B vitamins that are responsible in reconstructing new cells. They are great sources of liquid that your body needs. Some of the best fruits that you can incorporate in your daily diet are cantaloupe, banana, strawberries, grapes, pears, pineapples, and apples. All these fruits are not only rich in antioxidant properties but they are also a good source of fiber.
References :
http://www.cellulitebulletin.com/cellulite-diet/four-basic-foods-include-cellulite-diet.html
Comment by David — October 31, 2009 @ 3:54 pm
Fruits that are rich in vitamin C like oranges , grapes etc…
To get rid of cellulite, check out the home remedies and other available methods at
References :
http://www.squidoo.com/howtoreducecelluliteinbuttocks
A friend of mine got rid of the years long cellulite, by following them. All the best
Comment by KD J — October 31, 2009 @ 4:15 pm