Indie rock blogger Abbey Braden introduces us to Matt and Kim, a duo known for their dancing and crowd surfing antics during shows. Distributed by Tubemogul.
Duration : 38 sec
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Duration : 24 sec
How to Eliminate Stretch Marks: a Quick Fix Solution
Do you passionately want to eliminate your stretch marks? Well, if you follow the steps outlined in this article, you can. Regardless, of whether your stretch marks are the results of losing an excesive amount of weight, body building, pregnancy, or putting on a few extra pounds, it is possibe to drastically reduce, if not totally eliminate, those dreadful stretch marks on your body. The key to preventing and eliminating stretch marks is constantly maintaining your skin’s elasticity by infusing it with moisture. If you have not moisturized your skin the best over several years, or maybe even months, you may observed that more stretch marks are appearing. Not to worry, I will teach you how to eliminate those stretch marks. Restoring your skin back to health is not a difficult task, but it will take patience and persistance on your part. Before we tackle the topic of how to eliminate stretch marks, it is equally as important to define what stretch marks are and where they come from.
What Are Stretch Marks and Where Do Stretch Marks Come From?
Stretch marks or striae, are a form of scarring on the skin with a silvery white hue. Stretch marks can appear anywhere on the body, along the side of your stomach, the bottom of your belly, the upper portion of your chest, the center of your thighs, and circumference of your posterior. Generally, stretch marks appear in places where larger amounts of fat are stored. Although, stretch marks are associated with people who tend to be overeaters and obese, stretch marks can be the result of a variety of things. Pregnancy, bodybuilding, weight loss, puberty, and intense physical activity can lead to stretch marks. Stretch marks actually develop when an increased level of circulating glucocorticoids enter the bloodstream. This hormone, which is secreted by the adrenal glands, becomes elevated during pregnancy, intense exercise, and puberty, causing stretch marks to appear. But, you can go through all these life events, and even stretch your skin without getting stretch marks. How? Well, it’s as simple as 1-2-3.
How Can I Eliminate Stretch Marks?
With a little self-maintanence, you can restore your skin’s elasticity. By following the steps bellow your skin wll be tighter, brighter,and more brillant than before.
Step 1: Drink 8-10 glasses of water per day: The first step to begin eliminating stretch marks is to work from the inside out. Drinking a sufficient amount of water is critical, because it ensures your body and tissues are properly hydrated. It also removes toxins from your body.
Step 2: Consume a Healthy Diet: By eating foods rich in essential fatty acids, such as fish, and protein and citrus rich foods like fruits, nuts and vegetables, your skin will become tighter, softer, and healthier everyday.
Step 3: The Stretch Mark Eliminating Secret: Keep your skin moisturized with vitamins and essential oils. Although, there are several lotions and creams on the market, such Palmer’s and Strivectin, I would avoid these. They contain primarily artificial ingredients, alcohol, and a little bit of Cocoa Butter or Emu Oil. This is simply not enough to prevent or remove stretch marks. You need several natural oils, butters, scar-heaing ingredients, and essential oils to attack these marks. I recommend a product that is not found in stores. Beauty 4 Ashes’ Christian Health & Beauty Company makes fabulous all-natural stretch mark products at a fraction of the cost of Strivectin. Moreover, this product is far more powerful than Strivectin because it is all-natural and does not contain artificial ingredients had counteract the effectiveness of Emu Oil by drying the skin. Trust me, I have tried everything, and after 5 kids, I know what works. Beauty 4 Ashes stretch mark creams, oils, and butters contain skin-firming, collagen rebuilding, and elasticity strengthening essential oils, vitamins, and proteins. Their stretch mark products will fade your current stretch marks into oblivian and prevent any future stretch marks from forming. Plus, these creams have an added bonus, they tighten cellulite and tone the skin. Honestly, these creams are far better than anything I found in the store. These creams and oils were created to penetrate below your outer dermis and infuse areas where stretch marks are directly forming. Check the ingredients and products out for yourself. Even do research. The main ingredient in their creams are Aloe Vera, Vitamin E, Jojoba oil, and stretch mark reducing essential oils. Their website address is www.discoverb4a.com.
As with all things, the best products are often the hardest to find, because they are less marketed, due to their effectiveness. Hopefully, I can save you from wasting a lot of time and money on those nasty stretch marks.
And remember, to prevent stretch marks, you need to keep your skin infused with rich nutrients, vitamins, and moisture. Do not forget to maintain a healthy diet and drink plenty of water. Keep lotioning!
Pat Ross
http://www.articlesbase.com/self-help-articles/how-to-eliminate-stretch-marks-a-quick-fix-solution-133246.html
Do you know if coffee grounds make cellulite go away?
i was reading a bit online that coffee is the natural cure for cellulite, have you tried it?
if you have, how did it work for you?
Coffee grounds do reduce the appearance of cellulite – they don’t make the cellulite go away – so note a cure for cellulite.
What the coffee does is tighten the skin through drawing excess water from the surface, this tightening effect reduces the appearance of cellulite on a temporary basis. Diet, excercise and introducing some healing supplements to your diet will always help. Topical solutions are awesome though for a quick fix, or before going to the beach. Link below has a good recipe for making a coffee body wrap – messy but effective and inexpensive.
Good Luck